Marc LalondeNov 5, 20192 min readA letter to a friendI’m incredibly angry with you right now. Last week, you were a part of my life, your smile and sunny nature brightening our every...
Marc LalondeNov 5, 20192 min readEnduring my daughter's dating yearsI knew it would come. I knew, in my heart of hearts, that the day would come that my little girl, my first born child – the one I still...
Marc LalondeNov 5, 20193 min readOff to the finalsWhen you coach 10-year-olds playing tackle football, it’s often a miracle if we can just get them to line up properly. So when the...
Marc LalondeNov 4, 20192 min readWhy I let my kid play football (and coach him, too)I played football at a high level for 12 years. From the age of 14, I played every fall until 2005, when my daughter was born and I...
Marc LalondeNov 4, 20192 min readWeight training: where to begin Find out who, exactly, doesn’t know squat about exercising Most people have no idea where to begin exercising, and the world of fitness...