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THE MARC LALONDE EXPERIENCE

A rumination on life, parenting, sports and fitness

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A letter to a friend

I’m incredibly angry with you right now. Last week, you were a part of my life, your smile and sunny nature brightening our every...

Enduring my daughter's dating years

I knew it would come. I knew, in my heart of hearts, that the day would come that my little girl, my first born child – the one I still...

Off to the finals

When you coach 10-year-olds playing tackle football, it’s often a miracle if we can just get them to line up properly. So when the...

Why I let my kid play football (and coach him, too)

I played football at a high level for 12 years. From the age of 14, I played every fall until 2005, when my daughter was born and I...

Weight training: where to begin

Find out who, exactly, doesn’t know squat about exercising Most people have no idea where to begin exercising, and the world of fitness...

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