THE MARC LALONDE EXPERIENCE

Please excuse my language in advance, but it’s my blog; I really do have my head up my own ass sometimes. Since Christmas came and went...

There’s a song I love to listen to while I walk or run with my dogs at night – even after 8 p.m. – by U.S. country group Rascal Flatts. I...

Life is funny. There are traumas you expect to have to live with at some point or another. The end of a relationship. The death of a...

I’m really not in the Christmas spirit. At all. I’m at a loss, folks. Christmas is here. But not the parties, the occasions, the suppers...

It might be the most powerful force on the planet. It can move mountains, break down walls, make peace, save lives, topple dictatorships,...

As I drive around the neighbourhood I live in, I’m stunned, and a little surprised by the cars that circulate when I drop off my children...

Without getting too much into specifics, because specifics when it comes to these types of things can be fraught with peril, both legal...

Sometimes in life, pleasant surprises come out of nowhere. It’s not out of the realm of possibility that you will find precisely what it...

The mindset of training is incredibly visionary, and incredibly myopic all at once – and you must make good use of both of those to have...

The struggle is real. So very real. The re-opening of society is in full bloom in Montreal, sort of. We remain beset by liability...

July 13 is the date. Normally, at this time of the year, North American cinemas would be rife with moviegoers and summer blockbuster...

In life, I have always struggled with transition times. Whether something is beginning, or something new is ending, I have always found...

I’m an emotional being. For me, being emotional is like breathing. Something happens to me? My reaction is 100 per cent emotional. I get...

When I was a kid, I remember extended periods of mind-numbing boredom interspersed with moments of sheer jubilation. There didn’t seem to...

It has been a brutal 12 weeks for me. It’s been horrendous in many, many ways, not the least of which was my perceived worthlessness and...

8:15 p.m.Roger Goodell welcomes everyone to a virtual draft. Says he'll miss the hugs and the interactions with fans. Instead, he gets...

Cole and I sat down at the table and tried, as best we could, to predict how the NFL Draft, whose first round will be held tomorrow night...

Week 2 of the quarantine has come to an end and I don’t even know what to do with myself anymore. Today is Friday, which means I worked...

It makes me feel pretty good to know that Canada is doing all that it can to support its population during this time of self-quarantine...

The pot of gold at the end of the rainbow is freedom from quarantine, but it;s going to be a while yet. It's day 3 of house arrest, sort...