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THE MARC LALONDE EXPERIENCE

A rumination on life, parenting, sports and fitness

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Wednesdays, Thursdays and Fridays, oh my!

My quest to lean put to bodybuilder proportions continues unabated this week, despite the NFL playoffs, despite the holiday season and...

It’s OK to not be OK

Dear readers, I owe you a big apology. For the past few weeks, I have left these pages untended. My garden of ideas grew a little wild,...

A question of time management

I had a great conversation with one of my fitness mentors today in the gym, and it rotated a little bit around time management and how...

Day 1 in the books

So it has begun. I have been eating like a bodybuilder and training like one for precisely one day now, and I like how it feels. So far,...

The big plan

So I bit the bullet, people. Finally. After years of considering it and thinking about it and all that goes with it, I finally realized...

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